Introduction To Mental Health: 23rd July 2021

This course has been designed as an introduction to mental health to raise an awareness of how important it is to the workplace. The course provides an overview of mental health problems, outlining some of the symptoms and effects, and explains what you can do to help colleagues feel supported and encouraged. 

09:00:00 -  17:00:00
Registration options:
Ticket Name Ticket Price Qty
Standard Place
Standard Place
£ 75.00
Check this box if registering a group

Event description:

What you’ll learn
• Overview of mental health problems and symptoms
• What you can do to help colleagues feel supported and encouraged
• Recognise where you are on the mental health continuum and how you can best support yourself 
• How to identify triggers of stress and positives steps towards taking control of your own wellbeing
• Personal resilience - development and nurture 
• Insight into differences between mindfulness and meditation 


Organizer Details


HR Champions provide first class HR and Employment Law support and advice to UK businesses; operationally and strategically. If you're an employer you'll potentially need some, if not all, of the services we offer.

We deliver excellent management and soft skills training suitable for all organisational levels. We are ILM and City & Guild accredited and Ken Blanchard approved.  




We are located in Gloucester in the West of the UK close to the M4 and M5 corridors. For a precise map and directions find us on Google Maps

We have clients all over the UK but predominantly within about an hour's drive time of our offices; in Gloucestershire, South Gloucestershire, Worcestershire, Bristol and Swindon & Wiltshire.

Get in touch.